For many people, cheese is one of the hardest things to give up when transitioning to a vegan lifestyle. The rich, creamy taste of cheese is undeniably comforting, and its versatility makes it a staple in countless dishes. Fortunately, the rise of veganism has led to an explosion of creative cheese substitutes that capture the essence of dairy cheese without any animal products. Whether you’re looking for something to sprinkle over pasta, spread on a cracker, or melt on a pizza, these vegan cheese substitutes can help you enjoy all your favorite dishes, dairy-free.
1. Nutritional Yeast
Nutritional yeast is often the go-to cheese substitute for many vegans, thanks to its savory, umami flavor that closely resembles that of Parmesan cheese. This inactive yeast is sold in the form of yellow flakes or powder and is a powerhouse of nutrients, including B vitamins and protein. Nutritional yeast can be sprinkled over popcorn, pasta, and salads, or mixed into sauces for a cheesy flavor boost. It’s an excellent option for those who want a quick, healthy cheese substitute that doesn’t require any processing.
2. Cashew Cheese
Cashew cheese is one of the most popular homemade cheese substitutes, known for its creamy texture and versatility. Made from blended soaked cashews, lemon juice, nutritional yeast, and seasonings, cashew cheese can be used as a spread, dip, or even as a base for a cheesy pasta sauce. The natural creaminess of cashews makes it an ideal substitute for soft cheeses like ricotta or cream cheese. You can also add herbs, garlic, or even roasted red peppers to customize the flavor to your liking.
3. Almond Ricotta
Almond ricotta is a light and fluffy vegan alternative to traditional ricotta cheese. Made by blending blanched almonds, lemon juice, salt, and a bit of water, almond ricotta has a texture that is remarkably similar to dairy-based ricotta. It works perfectly in dishes like lasagna, stuffed shells, or even spread on toast with a drizzle of olive oil. The delicate flavor of almond ricotta allows it to blend seamlessly into both savory and sweet dishes.
4. Vegan Mozzarella
When it comes to pizza, vegan mozzarella is a must-have. There are several brands on the market, like Miyoko’s and Violife, that offer vegan mozzarella that melts, stretches, and browns just like the real thing. Homemade vegan mozzarella is also an option, often made with cashews, tapioca starch, and agar-agar to achieve the stretchy, gooey texture that’s perfect for pizza or grilled cheese sandwiches. This type of vegan cheese is great for any dish that calls for melted mozzarella, including casseroles and baked pasta dishes.
5. Tofu Feta
Tofu feta is a fantastic substitute for feta cheese, particularly in Mediterranean dishes like Greek salads or grain bowls. Firm tofu is crumbled and marinated in a mixture of olive oil, lemon juice, apple cider vinegar, oregano, and salt to create a tangy, salty flavor that mimics traditional feta. The tofu absorbs the flavors of the marinade, resulting in a crumbly texture and a bold taste that adds a punch to any dish. It’s also a great topping for flatbreads or as a stuffing for roasted vegetables.
6. Vegan Cream Cheese
Vegan cream cheese is readily available in stores, with brands like Daiya, Tofutti, and Kite Hill offering delicious, dairy-free alternatives. These spreads are typically made from cashews, almonds, or soy, and have a creamy texture that’s perfect for bagels or as a base for dips and frostings. You can also make your own vegan cream cheese at home using raw cashews, lemon juice, apple cider vinegar, and a touch of salt for a tangy, creamy spread.
7. Coconut Milk Cheese
Coconut milk cheese is another delicious option for those looking for a creamy, spreadable cheese substitute. Made from the rich, fatty content of coconut milk, along with agar-agar to help it set, coconut milk cheese is versatile and can be flavored with herbs, garlic, or nutritional yeast for added depth. It works well as a cream cheese substitute and can be used in both savory and sweet applications. Despite being made from coconut, the flavor is mild and easily masked by other seasonings, so it doesn’t overpower the dish.
8. Soy-Based Cheddar
Soy-based cheddar cheeses are among the most popular store-bought vegan cheese options, offering a sharp, tangy flavor similar to traditional cheddar. Brands like Follow Your Heart and Field Roast offer cheddar-style slices and shreds that melt well, making them perfect for mac and cheese, quesadillas, or vegan burgers. The soy base gives this cheese a rich texture that works well for those looking for a more classic cheese experience.
9. Vegan Parmesan
For a quick and easy Parmesan substitute, vegan Parmesan is the way to go. You can make it at home by blending raw cashews, nutritional yeast, garlic powder, and salt until it reaches a fine, crumbly texture. This mixture can be sprinkled over pasta, salads, or popcorn for a salty, cheesy kick. There are also store-bought options, like Go Veggie or Violife, that offer pre-made vegan Parmesan that’s perfect for convenience.
10. Sunflower Seed Cheese
Sunflower seed cheese is an excellent nut-free alternative for those with allergies. Made from blended sunflower seeds, lemon juice, nutritional yeast, and garlic, this cheese has a creamy texture and a rich flavor that’s perfect for spreads and dips. Sunflower seed cheese can be flavored with fresh herbs or smoked paprika for an added twist. It’s also a great base for a vegan cheese ball, rolled in chopped nuts or herbs for a party-friendly appetizer.
11. Aquafaba Cheese
Aquafaba, the liquid from a can of chickpeas, can also be used to make vegan cheese. By combining aquafaba with coconut oil, agar-agar, nutritional yeast, and other seasonings, you can create a cheese that’s firm enough to slice but still creamy. This type of cheese is perfect for those who enjoy experimenting with different ingredients and want a versatile cheese that can be sliced for sandwiches or melted into sauces.
12. Macadamia Nut Cheese
Macadamia nut cheese is a luxurious, creamy cheese substitute that’s perfect for special occasions. Made from blended macadamia nuts, lemon juice, and salt, this cheese has a rich, buttery flavor that works well as a spread or as part of a vegan cheese board. You can add herbs like thyme or rosemary for extra flavor, and it pairs beautifully with fresh fruit, crackers, and a glass of wine.
13. Vegan Blue Cheese
For those who miss the sharp, tangy flavor of blue cheese, there are vegan versions that replicate the distinctive taste. Brands like Veese offer vegan blue cheese that uses cultured cashews to create the complex flavor profile associated with blue cheese. You can also make your own version at home by fermenting cashew cheese with penicillium roqueforti cultures. Vegan blue cheese is great crumbled over salads, spread on crackers, or used to make a bold, creamy dressing.
Tips for Using Vegan Cheese Substitutes
- Experiment with Different Bases: Whether it’s nuts, soy, or coconut, different bases create different textures and flavors. Find the one that works best for the dish you’re preparing.
- Add Nutritional Yeast: For an extra cheesy kick, add nutritional yeast to homemade cheese substitutes. It’s an easy way to boost the flavor.
- Use Agar-Agar for Firmness: If you’re making a vegan cheese that needs to be sliced, use agar-agar as a setting agent to create a firmer texture.
- Season Generously: Vegan cheeses rely on seasonings like garlic, onion powder, lemon juice, and herbs to achieve that cheesy flavor. Don’t be afraid to add extra seasonings to suit your taste.
These vegan cheese substitutes prove that going dairy-free doesn’t mean sacrificing flavor. With so many delicious options available, you can still enjoy all your favorite cheesy dishes, from pizza and pasta to sandwiches and spreads. The versatility of these substitutes means you can experiment with different flavors and textures to find the perfect vegan cheese for every occasion.